Mindful Mondays

Meditating is proven to increase productivity and getting your mind to the right place start of the week will do yourself and your business the world of good!
⭐️Feel energised
⭐️Feel motivated
⭐️Feel more productive for week coming
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Mindful Mondays Tickets, Mon 20 Feb 2023 at 14:00 | Eventbrite

On Monday 20th of February we have our very first interactive mindset session.

Its the new moon so lets turn a new leaf and take that time to focus on your goals and aspirations for the year.

We will be joined by Christine Bain from Crystal Sanctuary holistic therapies who will help set the scene with the use of sound bowls.

Bring your yoga mat/blankets and a pillow for comfort as this is no ordinary business meet up.

You will be shown a technique that can help you gather your thoughts and also destress you from your day to day working life.

Taking place at 2pm come to 1 Faithlie Centre, Saltoun Square at 2pm – session will last for 1 hour where you will get the chance to focus on your inner self! Go on you deserve it!

Session is free , however donations are welcome.

**** NOT RECOMMENDED FOR THOSE PREGNANT, FOR THOSE WITH PACE MAKERS OR SUFFER FROM EPILEPSY****